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Managing stress and emotions in gambling is also an important factor. Sometimes, players can experience stress, anxiety or even anger when they experience a losing streak or a large win. This can reduce their ability to make sound decisions. Therefore, players need to learn how to stay calm, especially when they lose bets. Accepting that you will not always win and learning how to enjoy the game in a healthy way will help players have a more enjoyable and less stressful gambling experience.

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Major betting platforms such as Bet365, William Hill, SBOBET, Pinnacle all offer betting services for many sports and events. Players can bet on major football matches in tournaments such as the World Cup, Champions League, Premier League or other sporting events such as NBA, NFL, Formula 1. These platforms provide live odds for events, allowing players to bet during the match.

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A popular method of controlling gambling time is to adopt a “planned betting” rule. Players can pre-determine the number of hours or bets they will place during a specific period of time. For example, they can decide to only bet for 2-3 hours per week and only bet on games that have been thoroughly researched. This rule helps players avoid over-indulging and reduces the feeling of gambling addiction.