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A popular method of controlling gambling time is to adopt a “planned betting” rule. Players can pre-determine the number of hours or bets they will place during a specific period of time. For example, they can decide to only bet for 2-3 hours per week and only bet on games that have been thoroughly researched. This rule helps players avoid over-indulging and reduces the feeling of gambling addiction.

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Poplottery77 comOdds for substitution bets range from 2:1 to 5:1， and vary depending on the coach's tactics and the match situation. Matches with strong or drastic changes in formation will have high odds for the number of substitutions.

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6. Statistics and historical data: Historical data of previous matches between two teams is very important. You should study the results of previous head-to-head matches to see which team has the advantage. This statistic can give you an overview of whether a team has been successful against the other team in the past.

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However, an important factor that cannot be overlooked in online betting is maintaining a responsible attitude. Betting is just a form of entertainment and should not become a main source of finance. Players need to have a clear betting plan, set a budget and not exceed their limits. If they feel that betting is negatively affecting their lives, players should consider taking a break or seeking support from counseling services.